Food database and calorie counter

Goya

Red Lentils

Nutrition Facts

Serving Size

8 x 1/4 cup dry (360 g)

Amount Per Serving

Calories

1360

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

240.00g

87%

Dietary Fiber

40.0g

143%

Sugars

Protein

88.00g

Vitamin D

Calcium

176mg

14%

Iron

24.00mg

133%

Potassium

2408mg

51%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Feb 26 02:24 PM

Source: fatsecret Platform API

68%

of RDI*

(1360 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (5%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1360

Fat

Carbs

240g

Protein

88g

There are 1360 calories in 8 x 1/4 cup dry (360 g) of Goya Red Lentils.

Calorie breakdown: 5% fat, 69% carbs, 25% protein.

Related Lentils from Goya:

Dry Lentils
Lentils (Canned)
Lentils
Pardina Lentils

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Other Types of Lentils:

Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Pink Lentils
Cooked Lentils
Trader Joe's Steamed Lentils
Lentils
	view more lentils nutritional info

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