| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (74 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
610mg
27%
Total Carbohydrate
48.00g
17%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
2mcg
10%
Calcium
158mg
12%
Iron
3.00mg
17%
Potassium
315mg
7%
Vitamin A
113mcg
13%
Vitamin C
9.0mg
10%
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Last updated: 04 Jan 25 07:22 PM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (12%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
4g
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Carbs
48g
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Protein
15g
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| There are 270 calories in 1 cup (74 g) of Goodles Smokey Dokey. |
| Calorie breakdown: 12% fat, 67% carbs, 21% protein. |
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