Food database and calorie counter

Good & Gather

Parmesan Chicken Breast Cutlets

Nutrition Facts

Serving Size

1 piece (142 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

90mg

30%

Sodium

290mg

13%

Total Carbohydrate

9.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

30.00g

Vitamin D

0mcg

Calcium

125mg

10%

Iron

0.80mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Oct 25 08:09 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (45%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

14g

Carbs

Protein

30g

There are 290 calories in 1 piece (142 g) of Good & Gather Parmesan Chicken Breast Cutlets.

Calorie breakdown: 45% fat, 13% carbs, 43% protein.

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