Food database and calorie counter

Good & Gather

Chuck Tender Steak

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

65mg

22%

Sodium

75mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

24.00g

Vitamin D

Calcium

Iron

2.70mg

15%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Nov 24 05:51 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (36%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

24g

There are 150 calories in 4 oz (112 g) of Good & Gather Chuck Tender Steak.

Calorie breakdown: 36% fat, 0% carbs, 64% protein.

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Other Types of Beef:

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