| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.047g
Cholesterol
2mg
1%
Sodium
74mg
3%
Total Carbohydrate
18.73g
7%
Dietary Fiber
0g
0%
Sugars
18.71g
Protein
5.48g
Vitamin D
-
Calcium
190mg
15%
Iron
0.09mg
0%
Potassium
244mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (2%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
0.17g
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Carbs
18.73g
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Protein
5.48g
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| There are 97 calories in 100 ml of Nonfat Vanilla, Lemon or Coffee Flavor Yogurt. |
| Calorie breakdown: 2% fat, 76% carbs, 22% protein. |
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