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Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.964g
5%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.41g
Cholesterol
6mg
2%
Sodium
61mg
3%
Total Carbohydrate
19.72g
7%
Dietary Fiber
0g
0%
Sugars
3.07g
Protein
5.15g
Vitamin D
-
Calcium
161mg
12%
Iron
0.07mg
0%
Potassium
206mg
4%
Vitamin A
139mcg
15%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: La Yogurt; Axelrod
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
1.49g
Carbs
19.72g
Protein
5.15g
There are 111 calories in 100 ml of Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 105
100 ml 111
1 6 oz container 178
1 8 oz container 238
1 cup (8 fl oz) 257

Related Types of Yogurt:

Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Cheesecake with Fruit (with Yogurt)
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Lowfat Bran Muffin with Fruit
Lowfat Fruit and Nuts Yogurt
Lowfat Cottage Cheese (with Fruit)
  view more results
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