| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
7.15g
3%
Dietary Fiber
2.2g
8%
Sugars
1.22g
Protein
3.27g
Vitamin D
-
Calcium
124mg
10%
Iron
2.18mg
12%
Potassium
439mg
9%
Vitamin A
276mcg
31%
Vitamin C
35mg
39%
Last updated: 01 Jun 26 11:21 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (11%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
0.55g
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Carbs
7.15g
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Protein
3.27g
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| There are 39 calories in 100 grams of Wild Garlic. |
| Calorie breakdown: 11% fat, 61% carbs, 28% protein. |
Other Common Serving Sizes:
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