| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
0.705g
4%
Trans Fat
-
Polyunsaturated Fat
2.57g
Monounsaturated Fat
1.32g
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
35g
13%
Dietary Fiber
6.3g
22%
Sugars
5.92g
Protein
7.81g
Vitamin D
-
Calcium
28mg
2%
Iron
2.57mg
14%
Potassium
245mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 10 May 26 11:00 PM
|
10%
|
of RDI*
(203 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
203
|
|
Fat
5.01g
|
|
Carbs
35g
|
|
Protein
7.81g
|
| There are 203 calories in 100 grams of Whole Wheat Seed Bread. |
| Calorie breakdown: 21% fat, 65% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Bread:
See Also:
You searched for "Whole Wheat Seed Bread". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
