| Food database and calorie counter | 
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									Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
								 
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    Nutrition Facts 
    
    
        
			
			
		
        
            | Serving Size | 
            1 Weight Watchers entree (11 oz) | 
         
     
    
    
        Amount Per Serving 
        Calories 
     
    206 
    
      
    % Daily Values* 
    
    Total Fat 
    3.96g 
    5% 
    
    
    Saturated Fat 
    1.848g 
    9% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.346g 
        
    
        Monounsaturated Fat 
        1.477g 
        
    
    Cholesterol 
    28mg 
    9% 
    
    
    Sodium 
    655mg 
    28% 
    
    Total Carbohydrate 
    27.49g 
    10% 
    
    
    Dietary Fiber 
    3.1g 
    11% 
    
    
    Sugars 
    6.93g 
    
    
    Protein 
    16.22g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    190mg 
    15% 
    
    
    Iron 
    1.84mg 
    10% 
    
    
    Potassium 
    802mg 
    17% 
    
        
        Vitamin A 
        90mcg 
        10% 
    
        
        Vitamin C 
        24mg 
        27% 
    
    
    
 
						
								
									Note: 
									Includes: Weight Watchers Ham Lorraine Baked Potato
								 
							
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
	
		
			
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						10%
					 
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					 of RDI* 
					(206 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (52%)
						   Fat (17%)
						   Protein (31%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										206 
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										 Fat 
										3.96g 
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										 Carbs 
										27.49g 
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										 Protein 
										16.22g 
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									| There are 206 calories in 1 Weight Watchers entree of Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten). | 
								 
								
								
									| Calorie breakdown: 17% fat, 52% carbs, 31% protein. | 
								 
							 
						 
						
									Common Serving Sizes:
									
							
											Related Types of Baked Potatoes:
											
									
											Related Types of Potatoes:
											
									
								See Also:
								
								
								
								
							
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