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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
19.6g
25%
Saturated Fat
3.573g
18%
Trans Fat
-
Polyunsaturated Fat
7.22g
Monounsaturated Fat
7.795g
Cholesterol
1mg
0%
Sodium
409mg
18%
Total Carbohydrate
31.14g
11%
Dietary Fiber
1.6g
6%
Sugars
4.32g
Protein
5.83g
Vitamin D
-
Calcium
99mg
8%
Iron
1.23mg
7%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jack-in-the-Box Curly Fries; Arby's Curly Fries
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
19.6g
Carbs
31.14g
Protein
5.83g
There are 322 calories in 100 grams of Breaded or Battered Potato French Fries.
Calorie breakdown: 54% fat, 38% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 91
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 Arby's small order 319
100 g 322
1 Arby's medium order 412
1 fast food order, NFS 435

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Ruby Tuesday French Fries
McCain Crinkle Cut French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  view more french fries nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Sweet Potato Fries
Baked Breaded or Battered Cod
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Air Fryer French Fries
Baked Breaded or Battered Trout
  view more results
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