Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.329g
Cholesterol
3mg
1%
Sodium
139mg
6%
Total Carbohydrate
32.51g
12%
Dietary Fiber
5.5g
20%
Sugars
0.69g
Protein
6.6g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.8mg
10%
Potassium
205mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:09 PM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
1.65g
Carbs
32.51g
Protein
6.6g
There are 161 calories in 100 grams of Wheat Chapati.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 64
100 g 161

Related Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

You searched for "Wheat Chapati". Did you mean:
Toasted Wheat or Cracked Wheat Bread
Wheat Doughnut
Toasted Wheat or Cracked Wheat Roll
Mezban Whole Wheat Chappati
Wheat Germ
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.