| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
3.242g
16%
Trans Fat
0g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.245g
Cholesterol
18mg
6%
Sodium
226mg
10%
Total Carbohydrate
3.37g
1%
Dietary Fiber
0.1g
0%
Sugars
2.14g
Protein
2.98g
Vitamin D
-
Calcium
104mg
8%
Iron
0.34mg
2%
Potassium
82mg
2%
Vitamin A
29mcg
3%
Vitamin C
5.8mg
6%
Last updated: 30 Aug 22 06:18 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (68%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
6.08g
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Carbs
3.37g
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Protein
2.98g
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| There are 87 calories in 100 grams of Watermelon Salad. |
| Calorie breakdown: 68% fat, 17% carbs, 15% protein. |
Common Serving Sizes:
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