| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
343mg
15%
Total Carbohydrate
4.97g
2%
Dietary Fiber
0.3g
1%
Sugars
1.59g
Protein
0.88g
Vitamin D
-
Calcium
10mg
1%
Iron
0.45mg
3%
Potassium
87mg
2%
Vitamin A
72mcg
8%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.8g
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Carbs
4.97g
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Protein
0.88g
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| There are 30 calories in 100 grams of Vegetarian Vegetable Soup (Prepared with Water). |
| Calorie breakdown: 24% fat, 65% carbs, 12% protein. |
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