| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.074g
5%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
1.281g
Cholesterol
12mg
4%
Sodium
382mg
17%
Total Carbohydrate
8.49g
3%
Dietary Fiber
2.1g
8%
Sugars
1.75g
Protein
6.91g
Vitamin D
-
Calcium
24mg
2%
Iron
0.92mg
5%
Potassium
256mg
5%
Vitamin A
42mcg
5%
Vitamin C
9.7mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (31%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
89
|
|
Fat
3.09g
|
|
Carbs
8.49g
|
|
Protein
6.91g
|
| There are 89 calories in 100 ml of Spanish Stew Type Vegetable Soup. |
| Calorie breakdown: 31% fat, 38% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
