| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
1.197g
Cholesterol
11mg
4%
Sodium
357mg
16%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2g
7%
Sugars
1.64g
Protein
6.46g
Vitamin D
-
Calcium
22mg
2%
Iron
0.86mg
5%
Potassium
239mg
5%
Vitamin A
39mcg
4%
Vitamin C
9.1mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (31%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
2.89g
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Carbs
7.93g
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Protein
6.46g
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| There are 83 calories in 100 grams of Spanish Stew Type Vegetable Soup. |
| Calorie breakdown: 31% fat, 38% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Stews:
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