| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
0.618g
3%
Trans Fat
0g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.173g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
18.18g
7%
Dietary Fiber
1.6g
6%
Sugars
1.78g
Protein
5.04g
Vitamin D
-
Calcium
47mg
4%
Iron
1.49mg
8%
Potassium
122mg
3%
Vitamin A
79mcg
9%
Vitamin C
2.3mg
3%
Last updated: 15 Aug 22 09:17 PM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
6.2g
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Carbs
18.18g
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Protein
5.04g
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| There are 147 calories in 1 piece Vegetable Cutlet. |
| Calorie breakdown: 38% fat, 49% carbs, 14% protein. |
Other Common Serving Sizes:
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
Related Types of Snacks:
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