| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
1.798g
9%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
1.952g
Cholesterol
18mg
6%
Sodium
99mg
4%
Total Carbohydrate
8.88g
3%
Dietary Fiber
1.3g
4%
Sugars
1.43g
Protein
6.66g
Vitamin D
-
Calcium
16mg
1%
Iron
1.06mg
6%
Potassium
261mg
6%
Vitamin A
29mcg
3%
Vitamin C
5.4mg
6%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
4.58g
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Carbs
8.88g
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Protein
6.66g
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| There are 103 calories in 100 ml of Vegetable Beef Soup with Rice (Home Recipe). |
| Calorie breakdown: 40% fat, 34% carbs, 26% protein. |
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