| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
14.26g
18%
Saturated Fat
5.532g
28%
Trans Fat
-
Polyunsaturated Fat
1.002g
Monounsaturated Fat
5.484g
Cholesterol
130mg
43%
Sodium
410mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.82g
Vitamin D
-
Calcium
28mg
2%
Iron
1.25mg
7%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
14.26g
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Carbs
0g
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Protein
30.82g
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| There are 260 calories in 100 grams of Veal Chop. |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
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42
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1 oz, with bone cooked (yield after bone removed)
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60
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
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203
|
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100 g
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260
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
278
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1 cup cooked, diced
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348
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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354
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Related Types of Veal:
See Also:
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