| Food database and calorie counter | 
											  | 
										 
									 
								 
								
							 | 
						 
					 
				 
			 
			
			
				
					
                        
    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    85 
    
      
    % Daily Values* 
    
    Total Fat 
    4.43g 
    6% 
    
    
    Saturated Fat 
    0.938g 
    5% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        1.316g 
        
    
        Monounsaturated Fat 
        1.954g 
        
    
    Cholesterol 
    16mg 
    5% 
    
    
    Sodium 
    80mg 
    3% 
    
    Total Carbohydrate 
    10.54g 
    4% 
    
    
    Dietary Fiber 
    0.2g 
    1% 
    
    
    Sugars 
    4g 
    
    
    Protein 
    0.99g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    3mg 
    0% 
    
    
    Iron 
    0.39mg 
    2% 
    
    
    Potassium 
    12mg 
    0% 
    
        
        Vitamin A 
        8mcg 
        1% 
    
        
        Vitamin C 
        0.7mg 
        1% 
    
    
    
 
						
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
							
	
		
			
				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (49%)
						   Fat (46%)
						   Protein (5%)
					  
				 | 
				
					
						 
							
						 
						
					
					
				 | 
			 
		 
	 
 
							
								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
					 | 
					
					 | 
					
						
							Nutrition summary:
							
								
									| 
										 Calories 
										85 
									 | 
									 | 
									
										 Fat 
										4.43g 
									 | 
									 | 
									
										 Carbs 
										10.54g 
									 | 
									 | 
									
										 Protein 
										0.99g 
									 | 
								 
							 
							
								
								
									| There are 85 calories in 1 ounce of Lemon Turnover or Dumpling. | 
								 
								
								
									| Calorie breakdown: 46% fat, 49% carbs, 5% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Dumplings:
											
									
											Related Types of Turnover:
											
									
								
							
								See Also:
								
								
								
								
							
					 | 
				 
			 
		 
	 | 
	
		
			
	
		
			| 
				 Food Search 
			 | 
		 
		
			
				
				 
			 | 
		 
		
			| 
				
			 | 
		 
	 
 
			
			
			
			
			
			
			
			
			
				Other Recently Popular Foods:
				
			 
			
		 
	 | 
	Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.  Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.   All trademarks, copyright and other forms of intellectual property are property of their respective owners.