Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
1.182g
6%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
1.432g
Cholesterol
29mg
10%
Sodium
1106mg
48%
Total Carbohydrate
15.98g
6%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
11.12g
Vitamin D
-
Calcium
14mg
1%
Iron
3.06mg
17%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lowfat Polish sausage; Healthy Choice 97% Fat Free Low Fat Polska Kielbasa
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (22%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.48g
Carbs
15.98g
Protein
11.12g
There are 140 calories in 1 cup of pieces of Lowfat Smoked Turkey, Pork and Beef Sausage.
Calorie breakdown: 22% fat, 46% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 piece (2" long x 1-1/4" dia) 39
100 g 101
1 cup pieces 140

Related Types of Sausages:

Country Style Pork Sausage
Fresh Pork Sausage
Beef Sausage
Turkey Sausage
Italian Sausage
Chicken Sausage
  view more sausages nutritional info

See Also:

Smoked Beef Sausage
Turkey Pork and Beef Sausage (Low Fat, Smoked)
Lowfat Beef and Pork Bologna
Smoked Pork Sausage
Polish Sausage (Pork and Beef, Smoked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.