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1 thick slice prepackaged (approx 4-1/8 x 4-1/8 x 3/16)

Extra Lean Sliced Deli Turkey Ham

Nutrition Facts

Serving Size

1 thick slice of prepackaged (approx 4-1/8 x 4-1/8 x 3/16)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.39g

Saturated Fat

0.803g

Trans Fat

Polyunsaturated Fat

0.716g

Monounsaturated Fat

0.544g

Cholesterol

42mg

14%

Sodium

654mg

28%

Total Carbohydrate

0.94g

Dietary Fiber

Sugars

Protein

12.35g

Vitamin D

Calcium

3mg

Iron

0.85mg

Potassium

188mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: 95% or more fat-free

Last updated: 21 Aug 07 07:33 AM

Source: fatsecret Platform API

of RDI*

(74 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (29%)

Protein (66%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.39g

Carbs

0.94g

Protein

12.35g

There are 74 calories in 1 thick slice of prepackaged Extra Lean Sliced Deli Turkey Ham.

Calorie breakdown: 29% fat, 5% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 thin slice prepackaged (approx 4-1/8 x 4-1/8 x 1/16)	25
1 deli slice (6-3/4 x 4-1/2 x 1/16)	33
1 oz	33
1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8)	50
1 thick slice prepackaged (approx 4-1/8 x 4-1/8 x 3/16)	74
100 g	118

Related Types of Ham:

Chopped Ham
Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

Related Types of Turkey:

Turkey
Ground Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
	view more turkey nutritional info

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