Extra Lean Sliced Deli Turkey Ham

• Serving Size: 1 oz
• Calories: 33
• Total Fat: 1.08g (1%)
• Saturated Fat: 0.361g (2%)
• Trans Fat: -
• Polyunsaturated Fat: 0.322g
• Monounsaturated Fat: 0.245g
• Cholesterol: 19mg (6%)
• Sodium: 294mg (13%)
• Total Carbohydrate: 0.43g (0%)
• Dietary Fiber: 0g (0%)
• Sugars: 0g
• Protein: 5.56g
• Vitamin D: -
• Calcium: 1mg (0%)
• Iron: 0.38mg (2%)
• Potassium: 85mg (2%)
• Vitamin A: 0mcg (0%)
• Vitamin C: 0mg (0%)

There are 33 calories in 1 ounce of Extra Lean Sliced Deli Turkey Ham.

Calorie breakdown: 29% fat, 5% carbs, 66% protein.

Other Common Serving Sizes

Serving Size	Calories
1 thin slice prepackaged (approx 4-1/8 x 4-1/8 x 1/16)	25
1 deli slice (6-3/4 x 4-1/2 x 1/16)	33
1 oz	33
1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8)	50
1 thick slice prepackaged (approx 4-1/8 x 4-1/8 x 3/16)	74
100 g	118