| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
1.988g
10%
Trans Fat
-
Polyunsaturated Fat
2.737g
Monounsaturated Fat
3.131g
Cholesterol
9mg
3%
Sodium
468mg
20%
Total Carbohydrate
10.62g
4%
Dietary Fiber
1g
3%
Sugars
2.62g
Protein
14.1g
Vitamin D
-
Calcium
44mg
3%
Iron
1.45mg
8%
Potassium
149mg
3%
Vitamin A
63mcg
7%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
9.22g
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Carbs
10.62g
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Protein
14.1g
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| There are 184 calories in 100 ml of Tuna Casserole with Vegetables and Mushroom Soup. |
| Calorie breakdown: 46% fat, 23% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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