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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.045g
Cholesterol
9mg
3%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.23g
Vitamin D
-
Calcium
3mg
0%
Iron
0.43mg
2%
Potassium
67mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

Tuna in Water (Canned) Tuna in Water (Canned) Tuna in Water (Canned)
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Nutrition summary:

Calories
33
Fat
0.23g
Carbs
0g
Protein
7.23g
There are 33 calories in 1 ounce of Tuna in Water (Canned).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup, NFS 160
1 cup, solid or chunks, drained 179
1 can (6.5 oz), drained 194

Related Types of Tuna:

Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  view more tuna nutritional info

Related Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Onion Soup (with Equal Volume Water, Canned)
Great Value Canned Tuna in Water (5 oz)
Buffalo Meat
Coconut Cream Puddings (Dry Mix, with Sugar, Egg Yolk and Water)
Tuna Frittata
  view more results
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