| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
5.58g
7%
Saturated Fat
1.314g
7%
Trans Fat
-
Polyunsaturated Fat
1.548g
Monounsaturated Fat
1.615g
Cholesterol
5mg
2%
Sodium
537mg
23%
Total Carbohydrate
14.33g
5%
Dietary Fiber
0.3g
1%
Sugars
1.71g
Protein
8.81g
Vitamin D
-
Calcium
35mg
3%
Iron
1.3mg
7%
Potassium
117mg
2%
Vitamin A
28mcg
3%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
5.58g
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Carbs
14.33g
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Protein
8.81g
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| There are 145 calories in 100 ml of Tuna and Rice with (Mushroom) Soup (Mixture). |
| Calorie breakdown: 35% fat, 40% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Fish:
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