| Food database and calorie counter |
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Tuna and Parmesan Pancake
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.878g
9%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
1.854g
Cholesterol
73mg
24%
Sodium
208mg
9%
Total Carbohydrate
3.52g
1%
Dietary Fiber
0.2g
1%
Sugars
0.19g
Protein
8.44g
Vitamin D
0mcg
1%
Calcium
106mg
8%
Iron
0.68mg
4%
Potassium
73mg
2%
Vitamin A
30mcg
3%
Vitamin C
0.1mg
0%
Last updated: 17 May 26 07:13 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (48%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
4.96g
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Carbs
3.52g
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Protein
8.44g
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| There are 94 calories in 1 pancake of Tuna and Parmesan Pancake. |
| Calorie breakdown: 48% fat, 15% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Tuna:
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