| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
2.917g
15%
Trans Fat
-
Polyunsaturated Fat
2.271g
Monounsaturated Fat
15.292g
Cholesterol
0mg
0%
Sodium
307mg
13%
Total Carbohydrate
9.05g
3%
Dietary Fiber
1.1g
4%
Sugars
5.83g
Protein
1.43g
Vitamin D
-
Calcium
23mg
2%
Iron
1.22mg
7%
Potassium
286mg
6%
Vitamin A
30mcg
3%
Vitamin C
29.5mg
33%
Last updated: 07 Apr 26 10:30 PM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (82%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
21.1g
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Carbs
9.05g
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Protein
1.43g
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| There are 224 calories in 1 cup of Tomato Confit. |
| Calorie breakdown: 82% fat, 16% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
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