| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
10.08g
13%
Saturated Fat
1.478g
7%
Trans Fat
-
Polyunsaturated Fat
5.803g
Monounsaturated Fat
2.374g
Cholesterol
0mg
0%
Sodium
93mg
4%
Total Carbohydrate
26.74g
10%
Dietary Fiber
13.1g
47%
Sugars
0g
Protein
40.01g
Vitamin D
-
Calcium
32mg
2%
Iron
1.03mg
6%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 26 Jul 26 06:46 PM
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16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (25%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
329
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Fat
10.08g
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Carbs
26.74g
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Protein
40.01g
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| There are 329 calories in 1 cup of Tempeh (Cooked). |
| Calorie breakdown: 25% fat, 30% carbs, 45% protein. |
Other Common Serving Sizes:
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