| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.912g
5%
Trans Fat
-
Polyunsaturated Fat
0.514g
Monounsaturated Fat
0.96g
Cholesterol
7mg
2%
Sodium
82mg
4%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.4g
1%
Sugars
0.46g
Protein
2.43g
Vitamin D
-
Calcium
21mg
2%
Iron
0.29mg
2%
Potassium
73mg
2%
Vitamin A
9mcg
1%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
2.66g
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Carbs
2.78g
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Protein
2.43g
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| There are 44 calories in 1 ounce of Taco or Tostada Salad with Beef, Cheese and Corn Chips. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
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