| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
21.74g
28%
Saturated Fat
7.461g
37%
Trans Fat
-
Polyunsaturated Fat
4.206g
Monounsaturated Fat
7.853g
Cholesterol
60mg
20%
Sodium
668mg
29%
Total Carbohydrate
22.78g
8%
Dietary Fiber
3g
11%
Sugars
3.8g
Protein
19.91g
Vitamin D
-
Calcium
174mg
13%
Iron
2.34mg
13%
Potassium
599mg
13%
Vitamin A
74mcg
8%
Vitamin C
16.7mg
19%
Last updated: 21 Aug 07 07:33 AM
|
18%
|
of RDI*
(362 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
362
|
|
Fat
21.74g
|
|
Carbs
22.78g
|
|
Protein
19.91g
|
| There are 362 calories in 1 Taco or Tostada Salad with Beef, Cheese and Corn Chips. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
 |
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice Wedge Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice House Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice Fresh Mozzarella and Tomato Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice Caesar Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Clam Chowder, Salad Choice Wedge Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Clam Chowder, Salad Choice House Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Clam Chowder, Salad Choice Fresh Mozzarella and Tomato Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Clam Chowder, Salad Choice Caesar Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Chicken Tortilla Soup, Salad Choice Wedge Salad
|
|
BJ's Restaurant & Brewhouse Soup and Salad Combo with Bowl of Chicken Tortilla Soup, Salad Choice House Salad
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
