Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
498mg
22%
Total Carbohydrate
4.79g
2%
Dietary Fiber
2.3g
8%
Sugars
2.51g
Protein
2.12g
Vitamin D
-
Calcium
49mg
4%
Iron
2.69mg
15%
Potassium
498mg
11%
Vitamin A
90mcg
10%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (6%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.18g
Carbs
4.79g
Protein
2.12g
There are 24 calories in 100 grams of Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 65% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup leaves 15
1 cup, pumpkin leaves 17
100 g 24

Related Types of Vegetables:

Carrots
Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Fireweed Leaves
Taylor Farms Spinach Leaves
Taro Leaves
Tone's Bay Leaves
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
  view more results
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