| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.693g
3%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.714g
Cholesterol
3mg
1%
Sodium
422mg
18%
Total Carbohydrate
11.73g
4%
Dietary Fiber
1.8g
6%
Sugars
2.01g
Protein
4.85g
Vitamin D
-
Calcium
15mg
1%
Iron
0.93mg
5%
Potassium
133mg
3%
Vitamin A
107mcg
12%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
1.74g
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Carbs
11.73g
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Protein
4.85g
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| There are 81 calories in 100 ml of Split Pea and Ham Soup. |
| Calorie breakdown: 19% fat, 57% carbs, 24% protein. |
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