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1/4 cup

Soy Sauce

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
3594mg
156%
Total Carbohydrate
4.85g
2%
Dietary Fiber
0.5g
2%
Sugars
1.08g
Protein
4g
Vitamin D
-
Calcium
12mg
1%
Iron
1.23mg
7%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shoyu
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Soy Sauce
 

Nutrition summary:

Calories
34
Fat
0.03g
Carbs
4.85g
Protein
4g
There are 34 calories in a 1/4 cup of Soy Sauce.
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
100 ml 59
1 cup 135

Related Types of Soy Sauce:

Soy Sauce (Shoyu)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Tamari)
  view more soy sauce nutritional info

Related Types of Sauces:

Salsa
Applesauce
Mayonnaise
Olive Oil
Ketchup
  view more sauces nutritional info

See Also:

Lee Kum Kee Premium Soy Sauce
Simple Truth Organic Soy Sauce
365 Organic Shoyu Soy Sauce
KA-ME Tamari Soybean Sauce
Royal Asia Soy Ginger Sauce
  view more results
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