| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
1.464g
7%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
1.538g
Cholesterol
7mg
2%
Sodium
251mg
11%
Total Carbohydrate
8.94g
3%
Dietary Fiber
0.9g
3%
Sugars
1.42g
Protein
3.32g
Vitamin D
-
Calcium
45mg
3%
Iron
0.57mg
3%
Potassium
96mg
2%
Vitamin A
13mcg
1%
Vitamin C
9mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
3.58g
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Carbs
8.94g
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Protein
3.32g
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| There are 81 calories in 100 grams of Puerto Rican Style Soupy Rice From Asopao De Pollo. |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
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