| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
0.995g
5%
Trans Fat
-
Polyunsaturated Fat
1.295g
Monounsaturated Fat
1.304g
Cholesterol
30mg
10%
Sodium
342mg
15%
Total Carbohydrate
7.11g
3%
Dietary Fiber
1g
3%
Sugars
2.22g
Protein
6.76g
Vitamin D
-
Calcium
33mg
3%
Iron
3.35mg
19%
Potassium
219mg
5%
Vitamin A
139mcg
15%
Vitamin C
29.5mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (43%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
4.74g
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Carbs
7.11g
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Protein
6.76g
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| There are 97 calories in 100 ml of Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie breakdown: 43% fat, 29% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Seafood:
See Also:
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Beef with Vegetables Soup (Mixture)
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Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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