| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.862g
4%
Trans Fat
-
Polyunsaturated Fat
1.163g
Monounsaturated Fat
1.124g
Cholesterol
33mg
11%
Sodium
311mg
14%
Total Carbohydrate
6.63g
2%
Dietary Fiber
0.8g
3%
Sugars
1.84g
Protein
9.13g
Vitamin D
-
Calcium
39mg
3%
Iron
6.36mg
35%
Potassium
242mg
5%
Vitamin A
67mcg
7%
Vitamin C
5.9mg
7%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (38%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
4.22g
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Carbs
6.63g
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Protein
9.13g
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| There are 102 calories in 100 ml of Shellfish Mixture and Vegetables Soup (Mixture). |
| Calorie breakdown: 38% fat, 26% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Seafood:
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