| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.507g
3%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.618g
Cholesterol
64mg
21%
Sodium
415mg
18%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.4g
1%
Sugars
1.13g
Protein
0.96g
Vitamin D
-
Calcium
23mg
2%
Iron
0.23mg
1%
Potassium
27mg
1%
Vitamin A
60mcg
7%
Vitamin C
2.9mg
3%
Note:
Includes: turnip greens soup
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (55%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
1.41g
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Carbs
1.7g
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Protein
0.96g
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| There are 23 calories in 100 ml of Shav Soup. |
| Calorie breakdown: 55% fat, 29% carbs, 16% protein. |
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