| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.414g
Cholesterol
18mg
6%
Sodium
105mg
5%
Total Carbohydrate
5.65g
2%
Dietary Fiber
0.5g
2%
Sugars
1.53g
Protein
8.58g
Vitamin D
-
Calcium
11mg
1%
Iron
0.41mg
2%
Potassium
260mg
6%
Vitamin A
6mcg
1%
Vitamin C
2.6mg
3%
Note:
Includes: soup made with fish and/or shellfish
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (14%)
Protein (52%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
68
|
|
Fat
1.07g
|
|
Carbs
5.65g
|
|
Protein
8.58g
|
| There are 68 calories in 100 ml of Seafood Soup with Potatoes and Vegetables. |
| Calorie breakdown: 14% fat, 34% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
