| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
1.208g
6%
Trans Fat
-
Polyunsaturated Fat
1.941g
Monounsaturated Fat
2.756g
Cholesterol
47mg
16%
Sodium
332mg
14%
Total Carbohydrate
6.68g
2%
Dietary Fiber
0g
0%
Sugars
6.66g
Protein
10.28g
Vitamin D
-
Calcium
43mg
3%
Iron
0.18mg
1%
Potassium
145mg
3%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Note:
Includes: Egg Delight
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
6.3g
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Carbs
6.68g
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Protein
10.28g
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| There are 123 calories in 100 grams of Scrambled Egg (Frozen Mixture). |
| Calorie breakdown: 46% fat, 21% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
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