| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
11.19g
4%
Dietary Fiber
2.3g
8%
Sugars
4.02g
Protein
4.19g
Vitamin D
6mcg
31%
Calcium
4mg
0%
Iron
0.69mg
4%
Potassium
487mg
10%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 23 Nov 22 05:06 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (6%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.46g
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Carbs
11.19g
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Protein
4.19g
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| There are 54 calories in 1 cup of Sarcodon Mushroom. |
| Calorie breakdown: 6% fat, 68% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
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