| Food database and calorie counter |
|
Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
|
Nutrition Facts
| Serving Size |
1 meal (10 oz) |
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
23.94g
31%
Saturated Fat
9.511g
48%
Trans Fat
-
Polyunsaturated Fat
3.066g
Monounsaturated Fat
8.918g
Cholesterol
68mg
23%
Sodium
1105mg
48%
Total Carbohydrate
57.17g
21%
Dietary Fiber
3.7g
13%
Sugars
5.17g
Protein
30.53g
Vitamin D
-
Calcium
329mg
25%
Iron
4.8mg
27%
Potassium
386mg
8%
Vitamin A
128mcg
14%
Vitamin C
0.9mg
1%
Note:
Includes: Swanson Salisbury Steak in Gravy with Macaroni and Cheese
Last updated: 21 Aug 07 07:33 AM
|
29%
|
of RDI*
(574 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
574
|
|
Fat
23.94g
|
|
Carbs
57.17g
|
|
Protein
30.53g
|
| There are 574 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal). |
| Calorie breakdown: 38% fat, 40% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
