| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
2.669g
13%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
3.799g
Cholesterol
56mg
19%
Sodium
418mg
18%
Total Carbohydrate
7.85g
3%
Dietary Fiber
2.1g
8%
Sugars
3.88g
Protein
20.03g
Vitamin D
-
Calcium
125mg
10%
Iron
1.86mg
10%
Potassium
514mg
11%
Vitamin A
291mcg
32%
Vitamin C
65.4mg
73%
Last updated: 31 May 26 07:05 PM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (38%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
7.65g
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Carbs
7.85g
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Protein
20.03g
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| There are 178 calories in 1 cup of Salad with Turkey Strips. |
| Calorie breakdown: 38% fat, 17% carbs, 44% protein. |
Other Common Serving Sizes:
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