| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
2.01g
10%
Trans Fat
-
Polyunsaturated Fat
5.062g
Monounsaturated Fat
4.271g
Cholesterol
70mg
23%
Sodium
278mg
12%
Total Carbohydrate
24.07g
9%
Dietary Fiber
6.2g
22%
Sugars
10.84g
Protein
11.98g
Vitamin D
0mcg
1%
Calcium
141mg
11%
Iron
2.8mg
16%
Potassium
433mg
9%
Vitamin A
46mcg
5%
Vitamin C
28.4mg
32%
Last updated: 12 May 20 01:33 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (43%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
243
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Fat
12.3g
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Carbs
24.07g
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Protein
11.98g
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| There are 243 calories in 1 cup of Rojak. |
| Calorie breakdown: 43% fat, 38% carbs, 19% protein. |
Other Common Serving Sizes:
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