| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
6.26g
8%
Saturated Fat
1.834g
9%
Trans Fat
-
Polyunsaturated Fat
1.174g
Monounsaturated Fat
2.506g
Cholesterol
45mg
15%
Sodium
179mg
8%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0.1g
1%
Sugars
0.29g
Protein
5.6g
Vitamin D
-
Calcium
9mg
1%
Iron
0.62mg
3%
Potassium
65mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (62%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
6.26g
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Carbs
3.04g
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Protein
5.6g
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| There are 92 calories in 1 ounce of Puerto Rican Style Meat Loaf (Albondigon). |
| Calorie breakdown: 62% fat, 13% carbs, 25% protein. |
Other Common Serving Sizes:
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