| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
72.76g
26%
Dietary Fiber
8.1g
29%
Sugars
43.43g
Protein
2.48g
Vitamin D
-
Calcium
49mg
4%
Iron
1.06mg
6%
Potassium
834mg
18%
Vitamin A
44mcg
5%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
273
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Fat
0.43g
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Carbs
72.76g
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Protein
2.48g
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| There are 273 calories in 113 3/3 grams of Dried Prune. |
| Calorie breakdown: 1% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Prunes:
Related Types of Plums:
See Also:
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