| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
2.529g
13%
Trans Fat
-
Polyunsaturated Fat
1.831g
Monounsaturated Fat
3.155g
Cholesterol
47mg
16%
Sodium
161mg
7%
Total Carbohydrate
25.03g
9%
Dietary Fiber
3.5g
12%
Sugars
8.92g
Protein
14.03g
Vitamin D
0mcg
0%
Calcium
41mg
3%
Iron
2.68mg
15%
Potassium
218mg
5%
Vitamin A
16mcg
2%
Vitamin C
0.8mg
1%
Last updated: 26 Apr 26 11:07 PM
|
11%
|
of RDI*
(216 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (32%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
216
|
|
Fat
8.04g
|
|
Carbs
25.03g
|
|
Protein
14.03g
|
| There are 216 calories in 100 grams of Protein Oatmeal Cookies. |
| Calorie breakdown: 32% fat, 44% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
Related Types of Cookies:
See Also:
You searched for "Protein Oatmeal Cookies". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
