| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.652g
3%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
1.142g
Cholesterol
1mg
0%
Sodium
262mg
11%
Total Carbohydrate
18.08g
7%
Dietary Fiber
1.6g
6%
Sugars
1.01g
Protein
2.2g
Vitamin D
-
Calcium
15mg
1%
Iron
0.45mg
3%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
5.8mg
6%
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(102 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
102
|
|
Fat
2.63g
|
|
Carbs
18.08g
|
|
Protein
2.2g
|
| There are 102 calories in 1 small Potato From Puerto Rican Chicken Fricassee with Sauce. |
| Calorie breakdown: 23% fat, 69% carbs, 8% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
