| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
7.57g
10%
Saturated Fat
1.99g
10%
Trans Fat
-
Polyunsaturated Fat
1.864g
Monounsaturated Fat
3.002g
Cholesterol
94mg
31%
Sodium
238mg
10%
Total Carbohydrate
2.54g
1%
Dietary Fiber
0.7g
2%
Sugars
1.31g
Protein
12.79g
Vitamin D
0mcg
2%
Calcium
57mg
4%
Iron
2.11mg
12%
Potassium
70mg
1%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:15 PM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (53%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
7.57g
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Carbs
2.54g
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Protein
12.79g
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| There are 124 calories in 1 Portuguese Low Carb Pancakes. |
| Calorie breakdown: 53% fat, 8% carbs, 40% protein. |
Other Common Serving Sizes:
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