| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.208g
Cholesterol
2mg
1%
Sodium
137mg
6%
Total Carbohydrate
10.56g
4%
Dietary Fiber
2.3g
8%
Sugars
1.14g
Protein
3.35g
Vitamin D
-
Calcium
17mg
1%
Iron
1.06mg
6%
Potassium
237mg
5%
Vitamin A
75mcg
8%
Vitamin C
5.2mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (9%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
0.6g
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Carbs
10.56g
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Protein
3.35g
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| There are 59 calories in 100 grams of Portuguese Bean Soup. |
| Calorie breakdown: 9% fat, 69% carbs, 22% protein. |
Other Common Serving Sizes:
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