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									Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
								 
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    Nutrition Facts 
    
    
        
			
			
		
        
            | Serving Size | 
            1 small (yield after cooking, bone removed) | 
         
     
    
    
        Amount Per Serving 
        Calories 
     
    90 
    
      
    % Daily Values* 
    
    Total Fat 
    6.48g 
    8% 
    
    
    Saturated Fat 
    2.34g 
    12% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.633g 
        
    
        Monounsaturated Fat 
        2.879g 
        
    
    Cholesterol 
    25mg 
    8% 
    
    
    Sodium 
    97mg 
    4% 
    
    Total Carbohydrate 
    1.22g 
    0% 
    
    
    Dietary Fiber 
    0.1g 
    0% 
    
    
    Sugars 
    0.37g 
    
    
    Protein 
    6.22g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    12mg 
    1% 
    
    
    Iron 
    0.47mg 
    3% 
    
    
    Potassium 
    83mg 
    2% 
    
        
        Vitamin A 
        1mcg 
        0% 
    
        
        Vitamin C 
        0.7mg 
        1% 
    
    
    
 
						
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
							
	
		
			
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						Calorie Breakdown:
					 
					
						  Carbohydrate (6%)
						   Fat (66%)
						   Protein (28%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
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							Nutrition summary:
							
								
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										 Calories 
										90 
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										 Fat 
										6.48g 
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										 Carbs 
										1.22g 
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										 Protein 
										6.22g 
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									| There are 90 calories in 1 small Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). | 
								 
								
								
									| Calorie breakdown: 66% fat, 6% carbs, 28% protein. | 
								 
							 
						 
						
									Common Serving Sizes:
									
							
											Related Types of Ribs:
											
									
											Related Types of Pork:
											
									
								See Also:
								
								
								
								
							
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